Retreat WITH Accommodations-

As a retreat participant you have the option to stay at the Waterline Resort with overnight accommodations. This option includes a spacious two bedroom suite with private bathroom, full kitchen, balcony, and living area. Note that you will be paired with another retreat participant, however you will have your own bedroom and bathroom. You can view the hotel accommodations in the gallery below.

COST: $595.00

Retreat WITHOUT Accommodations-

This option is great for locals who would like to partake in the retreat while staying at home or the comfort of your own accommodations. This option includes all of the retreat activities, without the overnight accommodations at Waterline. 

COST: $275

 

The Suites At Waterline: Below

 

You are Invited to a Weekend of Deepening and Discovery


A Yoga and Stop Breathe Believe®  Women's Weekend

The Retreat Will Include: Yoga, Journaling, Self Compassion & Stop Breathe Believe® Workshops, Sunset Yoga, Pool & Beach Time, Creative Collage, & Conscious Connection With Women.

Workshop participants will receive a copy of the books Stop Breathe Believe, Mindful Living One Thought at a Time & I’m Fine, a real feelings journal.

All retreat activities will take place at the beautiful Waterline Marina Resort & Beach Club

Retreat Limited to 12 Participants


Weekend Itinerary

Friday

  Introductions and Yoga

Group Dinner

Saturday  

Morning Flow Yoga

Stop Breathe Believe® - A Practice of Mindfulness

Journaling

Lunch

Hospitality to our Heart – Self Compassion

Beach/Pool Time

Sunset Yoga on the Beach

Dinner

Sunday

Heart Collage Creative Project

Paddleboard Yoga

Departure


Led by Rachael Croll, RYT & Dianne Morris Jones, LMHC & CDWF-C

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Rachael Croll, RYT- is a yoga instructor and native Floridian, operating Salty Buddha Paddle & Yoga Co. In 2014 Rachael left a career in corporate finance to fuse her passion of yoga and saltwater together. Since then she has been guiding water loving yogis from across the world, on Anna Maria Island FL. A recovering perfectionist and authentic leader, Rachael loves bringing hearts together through yoga, nature, and conscious connection. Her certifications include RYT-200hr Yoga Training, SUP Yoga, PaddleFIT, Aerial Yoga, and Reiki (Level One). When not teaching SUP yoga, Rachael can be found cruising the beach on her bike sunny, hammock chillen, traveling, camping, or scheming up fun adventures!

 

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Dianne Morris Jones is a Licensed Mental Health Counselor (LMHC) and a Certified Daring Way™ Facilitator-Consultant (CDWF-C) practicing at Family Legacy Counseling in Des Moines, Iowa.  Dianne is the author of Stop Breathe Believe, Mindful Living One Thought at a Time and I’m Fine, A Real Feelings Journal.  She has a degree in Family Finance from Texas Tech University and a Master’s degree in Counseling from West Texas A&M University.  Dianne is an energetic and creative person who approaches life and her professional counseling with an enthusiasm for growth in wholehearted living.  She practices individual and couples counseling from a mindful, cognitive behavioral approach.  Her clinical focus includes depression, anxiety, relationship issues, trauma and life transitions.  In addition to being a Certified Laughter Yoga Instructor, Dianne has extensive training in Spiritual Direction and the Enneagram.  She speaks frequently on the joys and challenges of choosing to live life in an intentional, authentic way.  Dianne enjoys outdoor adventures, photography and spending time with friends and family.  Dianne and her husband Roger, live in West Des Moines, Iowa.