October 10th-13th
Escape to the quiet magic of the mountains and reconnect with what truly nourishes you. Mountain Medicine is a soul-soothing yoga retreat nestled just outside of Blue Ridge, Georgia, where crisp air, golden leaves, and winding forest paths invite you to slow down and return to your center. Over the course of our time together, you’ll be held by nature and community through grounding yoga practices, heart-opening workshops, and the simple joy of moving your body in rhythm with the land.
Each day offers a blend of intentional movement, seasonal nourishment, and meaningful connection—think slow morning flows, a mindful nature hike, apple picking under autumn skies, and nourishing meals prepared with love by a private chef. In the evenings, we’ll gather around the fire for ceremony and reflection, weaving ritual into rest. Whether you're craving restoration, inspiration, or simply space to breathe, this retreat is your invitation to come home to yourself, held by the wisdom of the mountains.
ITINERARY
FRIDAY
5:00pm- Meet + Greet with Tea & Snacks
5:30pm- Welcome Yoga Practice
7:00pm- Dinner
8:30pm- Intention Setting Ceremony
SATURDAY
8:00am- Rise + Flow :Yoga Practice
9:30am- Breakfast
11:00am- Nature Hike
1:00pm- Lunch
2:00-4:00pm- Free Time
4:30pm- Evening Yoga Workshop
7:00pm- Dinner
8:30pm- Fire Circle Ceremony
SUNDAY
8:00am- Rise + Flow :Yoga Practice
9:30am- Breakfast
11:00am- Apple Picking at Local Orchard
1:00pm- Lunch
2:00-4:00pm- Free Time
4;30pm- Evening Yoga Workshop
7:00pm- Dinner
8:30pm- Sound Bath
MONDAY
8:00am- Morning Yoga
9:00am- Pack
10:00am- Brunch
11:00am- Depart
Private King Room
$1,395
Private Queen Room
$1,295
Shared Queen Room
$1,195
Shared Twin Room (Quad)
$1,095
Yoga sessions will be held on the deck overlooking the mountains and indoors in a tranquil dedicated yoga space
Meals will be shared both al fresco and at the indoor dining area.
Enjoy the views from the deck, sit by the fire, or dip in the hot tub during your free time.
In between practices, you’ll have spacious time to soak in the healing beauty of the Blue Ridge Mountains—whether you're sipping tea on the porch wrapped in a blanket, soaking in the hot tub under a canopy of trees, or simply breathing in the crisp mountain air. This land holds a quiet wisdom, and just being here feels like medicine. As the leaves turn and the forest shifts into autumn’s embrace, you’ll be invited to slow down, listen deeply, and reconnect with your wild, wise self. Share laughter, stories, and soulful conversations with like-hearted humans around the dinner table or beside the fire—because healing also lives in community. This is Mountain Medicine—the kind that roots you, restores you, and reminds you of what truly matters.