Stillness & Sound: A Pre-Holiday Reset

Sunday, November 16, 2025 at 5:30 PM

Stillness & Sound: A Pre-Holiday Reset

Gentle Flow + Sound Bath w/ Jackie

Ease into the season with an evening of movement, stillness, and soothing vibration. This restorative experience begins with a gentle, grounding flow to release tension and open the body, followed by an immersive sound bath led by Jackie. Drift into deep relaxation as you’re surrounded by the healing resonance of crystal singing bowls, chimes, gong, and drum—designed to calm the nervous system and restore balance before the busy holiday season. Come as you are, leave feeling centered, clear, and renewed.

✨ All levels welcome. Mats and props provided.

Date: Sunday November 16th, 2025

Time: 5:30pm- 7:00pm

Cost: $37