Mother’s Day Yoga: Restore + Sound

 Sunday, May 11th 9am-10am

Mother's Day Restore & Sound

Start your Mother's Day with us at Salty Buddha for a deeply nourishing hour designed to honor the mothers, mother-figures, and nurturers in all forms. Mother's Day Restore & Sound is a gentle restorative yoga and sound bowl experience that invites you to soften, receive, and be held — just as you so often hold others.

Through supportive, fully propped poses and calming breathwork, Carly will guide the body into states of deep rest and release. You'll experience the healing frequencies of crystal bowls, chimes, and ambient sound, helping reset your nervous system and reconnect you to your inner calm.

This class is an invitation to slow down, return to yourself, and receive the care you so generously give to the world. Come as you are — whether you're a mother, missing a mother, healing your motherhood story, or simply ready to rest in love.

-No experience needed
-Props provided
-Option to receive Reiki Energy Healing 
-Open to all who want to honor the feminine and receive

Give yourself (or a mama in your life) the gift of stillness, sound, and soul-deep care. See you there! Pre-registration is recommended.