Flourish & Flow
spring one day yoga retreat
Saturday, May 18 | 10am-5pm
Flourish & Flow invites you to escape the hustle and bustle of daily life and embrace a day dedicated to your well-being and inner harmony. Whether you're seeking to deepen your yoga practice, connect with like-minded individuals, or simply unwind in nature's embrace, this retreat offers a sanctuary for self-care and personal growth.
Rejuvenate yourself: Mind Body & Soul ✨
Our one day retreat is centered around the root chakra- incorporating grounding exercises to help you rebalance and shine from within!
The day will begin with a morning beach yoga class, followed by an "earthing" workshop where you'll learn the benefits of grounding while connecting to the energy beneath your feet on the white sand beach of AMI. We'll have a delicious catered lunch by Dev's Bevs. Afterward we will create our own succulent terrarium to take home! We’ll then move into a relaxing Restorative Yoga class with Reiki Energy Healing, and you’ll receive your own essential oil blend to keep. We'll end the day with time to reflect and journal in our sacred circle session.
What to Bring:
Comfortable clothing suitable for movement and relaxation (since we will be doing a morning practice outside at the beach, if you’d like to bring a change of clothes to wear in the studio afterwards - that is welcomed!)
Water bottle
Open heart and mind
When:
Saturday May 18
9:30am-5pm
Where:
Salty Buddha Yoga Studio
Bradenton Beach, FL
Price:
$195 per person
Event is limited to 10 participants!
Pre-registration is required. Can’t wait to see ya there! 🤸♂️✨