Connect to the lunar rhythms of the full moon each month with Rachael
for a candlelit vinyasa flow designed to help you cleanse, release, and realign. This soulful practice invites you to move with intention, let go of what no longer serves you, and open space for new energy to flow in. Movement ends with a crystal singing bowl sound bath and guided relaxing meditation.
After practice, take a quiet moment to pull an oracle card — a simple ritual for reflection and insight as you step into a new lunar cycle.
All levels welcome. Come as you are, and leave feeling lighter, grounded, and renewed.