Step away from the busyness of everyday life and give yourself permission to simply rest, receive, and restore.

Join Cindy + Rachael for this nurturing yoga workshop combining the deeply calming practice of Restorative Yoga, the gentle healing energy of Reiki, and the immersive vibrations of a Crystal Bowl Sound Healing.

Through supported restorative poses, you’ll be invited to soften tension, quiet the mind, and reconnect with your breath. As you settle into stillness, Reiki energy will be offered to encourage relaxation, balance, and a sense of energetic renewal.

The experience will culminate in a soothing sound bath with crystal singing bowls, allowing the healing vibrations and tones to wash over you. Simply lie back, close your eyes, and allow the sound to create space for deep relaxation and inner peace.

✨ No yoga experience is necessary.

✨ Come exactly as you are.

✨ Wear comfortable clothing and bring anything that will help you feel cozy and supported.

This is your invitation to slow down, let go, and nourish yourself from the inside out. Rest your body. Quiet your mind. Restore your energy. Reconnect with yourself.