An Embodied Visioning Retreat
Saturday, January 31st 11:30am- 3:30pm
Dream Weaving is a soulful alternative to traditional vision boarding — a gentle, intuitive experience designed to help you listen inward before you plan outward.
Rather than setting rigid goals or resolutions, this retreat invites you to soften, slow down, and reconnect with what is quietly calling you forward. Through movement, reflection, creativity, and nourishment, you’ll weave together a visual expression of the life, energy, and feelings you’re ready to cultivate — not from force, but from trust.
This is not about hustling toward a future version of yourself.
It’s about remembering what already lives within you.
✨ ITINERARY
🧘♀️ Third Eye Yoga Flow (60 minutes)
We begin with a slow, grounding yoga practice designed to calm the nervous system and create spaciousness in the body. Through intentional movement, breathwork, gentle heart and hip opening, and guided visualization, you’ll be invited to release old narratives and tune into your inner wisdom. The practice closes with a meditative journey — meeting your future self and receiving insight through sensation, imagery, or a single guiding word.
📝 Journaling + Integration
Following the flow, you’ll have time to reflect with guided prompts that help translate sensation into clarity. This quiet pause allows your inner landscape to come into focus before moving into creative expression.
🥗 Nourishing Catered Lunch + Community Connection
Enjoy a healthy, thoughtfully prepared lunch shared in community. We’ll pause for gratitude and mindful eating, honoring nourishment as an essential part of tending our dreams. Conversation, connection, and rest are all welcome here.
🎨 Dream Board Creation (75–90 minutes)
Using curated imagery, textures, words, and natural elements, you’ll intuitively create your Dream Board — a visual weaving of what you want to feel, embody, and experience in the season ahead. This is a ritual, not a craft project. You’ll be encouraged to trust instinct over logic, sensation over strategy, and curiosity over perfection. Optional oracle cards will be available for added inspiration.
🔔 Closing Circle + Intention Sealing
We’ll close with a grounding ritual — which will include sound healing, meditation, or candlelight intention setting — to anchor your Dream Board into the body and heart. You’ll leave with one simple, sustainable way to tend your dream in daily life.
Investment: $75