SUNDAY JANUARY 25TH 5:30-7:00PM

Give yourself permission to fully let go. This immersive evening invites you into deep, effortless rest through the combined practices of Yoga Nidra and sound healing.

You’ll be gently guided into a calm, dreamlike state where the body can soften, the mind can quiet, and the nervous system can reset. As you rest, soothing vibrations from crystal singing bowls and other healing instruments will wash through you, supporting deep relaxation and integration.

There is nothing to do, nowhere to go — simply arrive, receive, and rest. You’ll leave feeling grounded, refreshed, and deeply restored — the kind of rest that lingers long after the evening ends.

All levels welcome. No prior experience needed.