Spring Equinox workshop
Saturday, March 21st from 11:30am-1:00pm
Spring Equinox: Balance & Bloom
Flow • Reiki • Sound • Intention Setting
Join Rachael as we welcome the turning of the season and the return of longer days with a special Spring Equinox gathering designed to restore balance and awaken fresh energy.
The equinox is a moment of perfect equilibrium — where day and night stand equal. It reminds us that growth begins with balance: effort and rest, light and shadow, movement and stillness.
In this nourishing workshop, we’ll move through a gentle yoga flow to awaken the body after winter, settle into restorative poses supported with Reiki energy healing, and integrate the experience with the soothing vibrations of a sound bath.
Together we’ll reflect on what we are ready to release from the winter season and plant new intentions for the months ahead. Leave feeling grounded, renewed, and aligned with the natural rhythm of spring.